Capture the Spirit of Spring

By: Batchelor Brothers Funeral Services
Sunday, April 22, 2018

“An optimist is the human personification of spring.”
– Susan J. Bissonette

Spring brings with it hope and optimism, and the signs are all around us. Brightly colored flowers adorn homes and parks, lawns and trees are becoming a lush green, the days are longer and warmer, and our emotions are lifted by the extra sunlight. Springtime is a time of growth, renewal, of new life being born, and of the cycle of life once again starting. At this time of year we begin to feel less sluggish and become more open to inviting changes–both big and small–into our lives.

Spring has always been considered as a time for change and personal evolution, too. A common way to embrace that sense of vibrant optimism is to clear away that which you no longer need. For that very reason, many psychologists believe spring cleaning serves a valuable function. We declutter our homes and start off fresh, symbolizing those new beginnings. It’s also the perfect time to clean out any cobwebs of negative thoughts that exist in our minds. Grab a rag and dust the “I can’t do this” and “this will never work” self-talk right into the trash. Discarding negative thought patterns and replacing them with positive affirmations delivers a renewed spirit.

Spring is good for our mental health. Warmer temperatures mean we can spend more time outdoors and enjoying the benefits of nature. Research has proven that taking walks in nature slows the heart rate and makes us feel more relaxed, but some studies indicate that there’s something special about spring's effect on the brain. For example, a University of Michigan study found that spending 30 minutes or more outside in warm, sunny spring weather was linked to a better mood and enhanced memory.

Ultimately, spring is all about opportunity. It’s a special time for cultivating the qualities of optimism, of strengthening belief in ourselves, and for recognizing and nurturing our abilities.

 

 

Leave a comment
Name*:
Email:
Comment*:
Please enter the numbers and letters you see in the image. Note that the case of the letters entered matters.

Comments

Please wait

Previous Posts

Wondering What to Bring to a Memorial Service? Consider These Heartfelt Items

When words fall short, what you bring to a memorial service can speak volumes. When we gather to honor the life of a loved one, our presence is the most important gift we can offer. Still, many pe...

Repast vs. Reception: Essential Differences Every Event Planner Should Know

When planning a memorial event, knowing the difference between a repast vs. reception helps set the right tone for gathering and reflection. Amid loss, spending time with loved ones after the fune...

Batchelor Brothers Funeral Services Announces Joint Venture with Escamillio D. Jones Funeral Home

PHILADELPHIA, PA, June 13, 2025 — Batchelor Brothers Funeral Services, a dedicated provider of funeral and cremation services in the Philadelphia area for the past decade, is proud to announce its ...

Men's Health Month: Surprising Secrets for Better Health at Any Age

Men’s Health Month is the perfect time to focus on something that often gets pushed to the back burner: overall well-being. Whether you're 25 or 85, there’s always something you can do to feel bet...

Planning a Repast: Eight Tips for a Meaningful Post-Funeral Gathering

Planning a repast is a heartfelt way to blend comfort, connection, and remembrance. After a funeral or memorial service, people often look for opportunities to connect and honor their loved one’s ...

Choosing a Burial Container? 7 Important Casket vs. Coffin Differences

If you’re unsure which burial container to choose, understanding casket vs. coffin differences is a helpful first step. When you're planning a funeral, every decision is important. From the type o...

Mental Health Awareness Month Guide: 7 Ways to Show You Care

Mental Health Awareness Month opens the door to compassion, connection, and conversations that make a difference.  We hear a lot about how to stay physically healthy—eat well, exercise, get e...

Spring into Wellness: Seasonal Tips for Renewal in Mind, Body, and Spirit

Ready for a reset? These seasonal tips for renewal can help you feel your best. There’s something about spring that feels like a fresh start. The sun shines longer, the air is more fragrant, and t...

8 Essential Steps: Your Funeral Pre-Planning Checklist

A thoughtful funeral pre-planning checklist helps ensure your wishes are honored and your family is supported. Advance funeral planning can bring peace and comfort to those you love. Instead of le...

What Does Repast Mean at a Funeral? A Complete Guide to Post-Funeral

Have you ever wondered, “What does repast mean at a funeral, and why does it matter?” After a funeral or memorial service, it’s common for family and friends to come together for a shared meal, kn...