Holiday Health Event - December 9
Holiday Health: Coping with Depression, Anxiety & 'The Blues'
You are invited to join us for this free virtual event.
Our guest speaker is Leslie Holley, MA, LCPC, NCC, a Board-Certified Counselor with Healing-Circle, LLC.
This presentation will:
1. Identify depression and anxiety symptoms
2. Explain the obstacles the holidays and wintertime brings on our mental health
3. Identify healthy coping tools to manage holiday stress and depression
4. Explore when to seek additional help
We hope you can join us for this free community event.