When it Comes to Facing Mortality, It's Best to Accept

By: Batchelor Brothers Funeral Services
Monday, April 26, 2021

Our views of mortality, our end-of-life preferences, and the way we grieve when we lose a loved one are deeply influenced by our beliefs and experiences.

Although loss and death affects everyone, it’s a topic we tend to avoid. However, there are some valuable benefits that come with facing our mortality and confronting the fear of death.

In this article, we share some compelling reasons to cultivate an attitude of acceptance and some helpful tips to simplify the process.

It puts things in perspective.

There are people who seemingly have the world at their feet and are miserable, and there are those who have very little and are extremely happy. The difference is in their attitudes. Living fully in this moment is one of the key factors of happiness. The present is the only guarantee we have and that’s why it is a wonderful gift. Tomorrow is guaranteed to no one. One we accept that fact, it allows us to savor every moment and choose to live well today.

The important practical aspects can be addressed.

People often find it difficult to discuss end-of-life plans, living wills, and funeral arrangements, but these can be planned for discussed long before they are needed. Once you have determined your preferences and spoken with your loved ones, you can involve professionals such as estate attorneys, accountants, physicians, and funeral directors to ensure that your wishes will be honored. Discussing your desires for end-of-life care, setting up a support network, and reaching out to your spiritual community are all ways you can empower yourself.

It gives cause to celebrate our blessings.

Many people with incurable illnesses say they really started to live once they knew they were going to pass away. We can all live better by accepting our mortality. We may not know when that day will come but we can still accept it with grace. By living each day with purpose and gratitude, it becomes more difficult to feel anxious or depressed. Instead of chasing after fame, fortune, or the things we lack, we rejoice in what we do have, such as the beauty of nature, good friends, or a loving family.

There's no template for the best way to accept our mortality, but experts recommend adopting these four strategies:

  1. Derive satisfaction from the things that bring you joy. Being fulfilled makes the concept of death easier to accept. Whatever makes you happiest, do more of it.
  2. If it’s important, say it now. For example, you might tell your parents what they’ve meant to you and express your love for your children.
  3. Don’t allow apprehensions to get the best of you. The fear of death is embedded in our genes, but it does not have to determine the quality of our lives. Choose acceptance over fear.
  4. Take stock of your life. Determine what you most care about, what you can let go of, and tend to all of your primary relationships.

If you have questions, or if you would like additional information on this topic, our compassionate funeral professionals are here to assist you. Please reach out to us anytime.

About Batchelor Brothers Funeral Services: As a leading African American-owned and operated funeral and cremation organization, Batchelor Brothers Funeral Services has provided a ministry of care to thousands of grieving families. We promise to provide our highest level of distinguished service and respect to families who entrust us to honor their loved ones. In all aspects of the funeral process, we strive to be the absolute best and are honored to help preserve our clients’ legacies for future generations. With two convenient locations serving North and West Philadelphia, it is always our pleasure to be of service. Please visit our website for more information.

Leave a comment
Name*:
Email:
Comment*:
Please enter the numbers and letters you see in the image. Note that the case of the letters entered matters.

Comments

Please wait

Previous Posts

Your Guide to Visitation Etiquette: Eight Basic Rules Everyone Should Know

By mastering funeral visitation etiquette, you can ensure that your presence brings comfort at a difficult time. Knowing the expectations and protocols can help you navigate these delicate situati...

A Labor of Love: How to Choose Burial Clothes for the Departed

When preparing for a loved one’s final goodbye, the choice of burial clothing becomes a heartfelt expression of reverence. The loss of a loved one is often a deeply emotional time. Amid grief, man...

Looking to Add More Produce to Your Diet? Try These Ten Simple Solutions

Take the first step towards a healthier you by learning how to effortlessly add more produce to your diet. Incorporating more fruits and vegetables into your diet goes beyond just meeting the dail...

The Ultimate Guide to Understanding Cremation: Seven Useful Facts Everyone Needs to Know

Understanding cremation begins with separating the facts from the misconceptions. Cremation has become increasingly popular in recent years as individuals seek alternative end-of-life options. Des...

Traditional Funeral Flowers Not For You? Here Are Six Clever, Eco-Conscious Options

As we become increasingly aware of environmental concerns, the impact of traditional funeral flowers on our planet has come under scrutiny. Amid grief and loss, funeral flower arrangements have lo...

Winter Heart Attacks Are More Common Than You Think. Here’s How to Reduce Your Risk

Amid the serene beauty of frosty settings, winter heart attacks are a chilling reality for many people. Winter is a picturesque time of year with its snow-covered landscapes and crackling fireplac...

How Heartfelt Condolence Messages Can Ease the Pain of Grief

Condolence messages are often a source of great comfort to those who are grappling with loss. This simple gesture lets you express your sympathies and lets the bereaved know they are in your thoug...

Five Inspiring Ways to Celebrate Martin Luther King Day 2024

In the United States, Martin Luther King Day is observed annually on the third Monday in January. The day commemorates the life and legacy of Dr. Martin Luther King, Jr., a Baptist minister and pr...

The Causes of Pneumonia: Five Surprising Facts Everyone Should Know

The lesser-known causes of pneumonia involve some unexpected factors that go beyond the usual suspects. Did you know that, together with the flu, pneumonia is a top cause of death in the United St...

Funeral and Estate Planning is a Smart New Year’s Resolution. Find Out Why.

This New Year, go beyond the surface-level resolutions and delve into the power of funeral and estate planning. The journey through advanced funeral and estate planning may not be fun, but it is a...